An incredible amount of challenge exists for photographers and business owners when it comes to managing their mental health. In this last episode in my series on photographers and mental health, I am speaking with psychiatrist and photographer Omotola Ajibade. We are diving into a discussion on the mind-body connection, the impacts of mindfulness and meditation, and the best practice for cultivating physical and mental well-being.

The Focused Photographers Podcast was created based on the idea that the most incredible tool for learning is a deep dive into any given topic from multiple perspectives. Join us every other week as we explore important topics, with host Daniel Moyer and a variety of guests offering different perspectives! Make sure you’ve hit that follow or subscribe button on your favorite podcast player to get notified each week as we air new episodes!

You can find the full show notes and transcript for this episode at focusedphotographers.com/podcast!

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