No Stupid Questions 153. Should You Spend More Time in Nature?
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Jul 9, 2023 Is a stroll through the concrete jungle just as fulfilling as one in the woods? Tune in as the hosts share hilarious urban adventures while reflecting on nature's healing powers. Discover how perceptions of natural beauty have evolved, and the impact of technology on our outdoor experiences. They also dive into the balance between personal time and social obligations. Plus, a fascinating look at animal color perception keeps the conversation engaging and light-hearted!
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Angela's Urban Life
- Angela Duckworth lives in Philadelphia, a large city, and doesn't have much of a relationship with nature.
- Her back deck overlooks an apartment building, and she's had to install an awning to protect herself from falling beer cans.
Nature's Benefits
- Exposure to nature, even in city parks, has positive effects on mental and physical health.
- It improves attention, lowers stress, boosts mood, and may increase empathy and cooperation.
Nature's Restorative Power
- Angela Duckworth initially felt cynical about nature's restorative powers.
- However, she now finds walks by the river more restorative than city walks, noting a nourishing effect.