#21 Location Independence: 5 Healthy Habits

Even I struggle to feed my hustle when living away from "home." If you’re anything like me, you can easily fall into the vacation trap, suspending healthy habits. That’s why I recorded today’s episode.

“Location independence isn’t a vacation. It’s building a lifestyle that feeds your hustle, but with a different view.” – Adria DeCorte In today’s episode, you’ll learn:

• How I’ve incorporated part-time location independence (and I even bring my dogs)

• My biggest challenges to healthy living that I’ve had to overcome and what I do to prevent them now

• How to avoid getting in a fitness funk when you’re away from your usual routine

• Exactly what I stock my fridge and pantry with to feed my hustle when I’m living away

• How to take advantage of the unexpected “healthy living” benefits of living in a new place

Mentioned in this episode:

• Episode 13: How to Stay Healthy When Traveling for a Conference
• A pic of my Portland yoga studio before 6am power hour
• Yoga with Kassandra – YouTube channel
• The Feed Your Hustle Facebook group – to continue the conversation!

Do you spend part of the year elsewhere? Where? And what is your biggest challenge staying healthy?

 

Share in the comments because I want to know!