Recognizing narcissistic traits in a relationship

The podcast episode discusses the experience of being in a relationship with someone who exhibits narcissistic traits. The listener, feeling trapped in the relationship, seeks advice on how to break free. The host emphasizes the importance of educating oneself on narcissism to understand the manipulative dynamics at play. Additionally, seeking therapy from a professional familiar with narcissism can provide support and help rebuild self-esteem. The host reminds the listener that leaving a toxic relationship is not always easy and highlights the need to differentiate oneself from the narcissistic partner, set boundaries, and prioritize personal well-being.