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Erections: how they work and how to keep them healthy
Feb 21, 2024
This podcast explores the science behind erections, including the neuroscience and tips for maintaining healthy ones. They also discuss erectile dysfunction, the role of fibroblast in penile health, and the impact of porn consumption on sexual performance. Additionally, they touch on ways to address burnout in work and life, and explore the concept of green cities and urban aesthetics.
53:55
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Quick takeaways
- Erections are essential for reproduction and sexual pleasure, involving nitric oxide release and muscle relaxation.
- Erectile dysfunction has multiple causes beyond mental issues, highlighting a complex interplay of factors.
Deep dives
Understanding the Role of Erections in Reproduction and Pleasure
Erections play a crucial role in reproduction by facilitating the transfer of sperm. They are not only vital for procreation but also contribute to sexual pleasure. Physically, erections involve the enlargement and stiffening of the penis, driven by a complex process that includes the release of nitric oxide and relaxation of smooth muscle cells.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode