
LTB Podcast
Alex Chapman: Professional Development, Feedback & Building a Coaching Philosophy
Nov 9, 2020
51:42
In today's episode, Stuart welcomes Alex Chapman. Alex supports people and teams to achieve their personal and collective aspirations across a multitude of settings [including Professional, Olympic & Paralympic sports, education, and business settings] for nearly two decades. Currently a performance lifestyle advisor with the English Institute of Sport and doing some private stuff as an executive/performance coach. In this episode, they discuss some considerations around professional development, a bunch of things around feedback - how to seek it out from your clients and how to best receive it even if it cuts deep. They finish talking about his coaching philosophy.
Timestamps:
- [02.03] - What it was like working for Portsmouth F.C. while they were in the Premier League.
- [04.02] - What he would tell himself if he could go back to the start of his career?
- [08.56] - Does he enjoy getting better?
- {18.15] - A discussion around feedback.
- [22.20] - Why you should consider introducing a review session into your 1-1 PT client set up.
- [27.05] - Gaining feedback on your blindspots and creating actions off the back of useful feedback.
- [30.00] - A process for gaining feedback openly from new clients.
- [33.35] - Why feedback can be harder to take when it hits your identity.
- [38.15] - His coaching philosophy.
Find Out More About Alex:
Find Out More About LTB:
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.