Wild Card with Rachel Martin

Jennette McCurdy

Jan 22, 2026
Jennette McCurdy, an actor-turned-writer known for her bestselling memoir, discusses her journey from child stardom to penning profound narratives. She explores how writing has become a refuge, helping her find safety and community. Jennette shares insights on channeling anger into her work to empower women, and the cathartic process behind her novel, 'Half His Age.' She also reflects on her evolving views on spirituality, healing from past trauma, and embracing authenticity in her creative endeavors.
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INSIGHT

Safety As An Inner Practice

  • Jennette McCurdy links childhood unsafety to lifelong anxiety and rituals like OCD.
  • She is actively working to find safety inside her body as an adult.
ANECDOTE

Disneyland And Church As Safe Havens

  • Jennette found two childhood sanctuaries: the LDS church and Disneyland.
  • Disneyland calmed her mother and let Jennette feel worries left behind, creating a sense of safety.
INSIGHT

Portrait Over Taboo

  • Half His Age focuses on the portrait of a young woman and the forces that lead her into an abusive relationship.
  • Jennette aimed to grant the protagonist agency instead of victimhood.
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