TDC 059: Live Wild or Die Boring (Part 1)

TDC 059: Live Wild or Die Boring: The Urgent Case for Reconnecting with the Natural World (Part 1)

Why nature isn't just good for your soul—it's essential for survival, creativity, and breakthrough innovation.

Episode Summary

In this episode of The Digital Contrarian, host Ryan Levesque shares insights from recording his upcoming book Return to Real and reveals shocking research about our digital lifestyle.

You'll discover how concrete environments increase early death by 12%, learn why nature walks boost creativity by 60%, and understand why tech founders won't use their own products.

Question of the Day 🗣️

When was the last time you spent a full day in nature without digital devices? What did you notice? Share in the comments!

Key Take-aways

• People in concrete environments are 12% more likely to die early than those surrounded by nature
• Children with limited nature access are 55% more likely to develop depression later in life
• Four-day wilderness trips boost creativity and problem-solving by 50%
• Nature walks increase innovative thinking by 60% compared to indoor walking
• World-changing inventions like Velcro and bullet trains were inspired by nature

Timestamped Outline ⏱️

00:00 – Live wild or die boring
00:32 – My experience recording Return to Real
02:10 – How the modern digital way of life has left us dumbed down
04:02 – Rewild your life, rewire your brain
04:49 – The shocking health impacts of nature deprivation
06:22 – Why your next breakthrough will come from nature, not screens
08:18 – The science of nature's effect on creativity
10:09 – Why tech founders don't use their own products
11:43 – The real solution to digital addiction

Links & Resources 🔗

• Get on the waitlist for Return to Real book → https://ryanlevesque.net/return-to-real-book/
• Issue 053 of The Digital Contrarian – "Between Death and Danger is the Path"
• PLOS One wilderness creativity study
• Stanford walking and innovation research

Connect & CTA 🎯
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Credits
Host: Ryan Levesque
© 2025 RL & Associates LLC. All rights reserved.