In this week's episode, I am so honored to have on the show Dr. Jade Wu a Board-certified behavioral sleep medicine specialist and researcher at Duke University School of Medicine.  In this interview, she will share with you the importance of sleep during and after pregnancy. Dr. Wu will also give tips on how to sleep better while you are on this journey of motherhood.

Show Note: www.deepintosleep.co/episode/sleep-and-pregnancy-how-to-make-journey-of-motherhood-light-and-easy

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Mentioned in this episode:

Insomnia Course