

BE 400: How to Confide in Your Coworkers When Your Energy is Dropping
5 snips Apr 17, 2025
Explore the significance of confiding in coworkers about exhaustion to strengthen workplace relationships. Discover strategies for navigating low energy and enhancing communication. Celebrate milestones while balancing personal limitations in a demanding work environment. Learn the importance of vacations for recharging, alongside expressions of dedication. Engage in role play to find the right phrases that maintain professionalism while addressing personal challenges.
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Accept Fluctuating Energy Levels
- It's natural and acceptable to not give your all every single day at work due to personal challenges.
- Modern workplaces appreciate employees as whole people, recognizing life outside work affects performance.
Address Burnout Promptly
- Recognize if you’re not giving your all regularly as a sign of burnout or the need for change.
- Take time off or consider new career paths to restore energy and motivation.
Use Motivational Expressions
- Use motivational phrases like "Give it your all" or "Give 110%" to inspire yourself and teams.
- Customize these expressions to fit your style for encouragement.