56. Fuelling Your Gut (Part 2) with Dr Will Bulsiewicz

Back on the podcast this week, we have gut health expert, Dr Will Bulsiewicz or Dr B as many of you know him by. If you haven’t checked out his earlier episodes on my podcast, go back and listen to episodes 9 & 13 with Dr B who is a double board certified gastroenterologist and doctor of internal medicine with 14 years as an MD helping his patients reverse symptoms of IBS, leaky gut, and other digestive issues.  

In part 2 of this 2 part chat, we start by discussing artificial sweeteners and gut health, SIBO treatment, beating the bloat, whether a vegan keto diet is good for gut health, DNA microbiome testing, coconut oil and apple cider vinegar, when you should take probiotics, what to do if you don’t tolerate legumes well, which gut supplements are actually recommended, how to stop the smelly gas and finally, do you need to soak your oats and nuts? 

To get in touch with Dr B:  

Instagram: @theguthealthmd 

Website: https://theplantfedgut.com

Book: Fiber Fueled (due out May 12th 2020) https://theplantfedgut.com/book/

Don't miss my LIVE Evidence-Based Fat Loss Webinar  

This Sunday, 24 May 2020 is my second LIVE webinar on evidenced-based fat loss and follows on from my first webinar about emotional, boredom, stress and non-hungry eating. If you want expert advice and to take a deeper dive into non-hungry eating or evidence-based fat loss, click the links below to check out my $29AUD webinars.  

Evidence-Based Fat Loss Webinar - Live Sunday, 24 May 2020 at 9:00AM AEST and available on replay any time after that.  

Emotional, Boredom, Stress and Non-Hungry Eating Webinar - held earlier this year and available on replay any time.  

If you want to join me live for this Sunday’s webinar, make sure you purchase a ticket now so you can have the opportunity to ask me any questions in the live Q&A at the end of the webinars.  

Please subscribe and leave me a review  

If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!