School drop-off can be a hectic time, but we have a mindfulness exercise we think could help. Whether you’re navigating traffic or saying goodbye at the gate, this practice will help you start your day with peace and presence. Let’s make drop-off a zen moment!
LINKS
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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
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