In tonight's Sleep Hypnosis with Jessica we are going to go into the darkness, to feel around for your next chapter, your next magical creation. We will make room for it. Honor it. Say “yes” to it. And don’t worry if your conscious mind doesn’t have a clue what’s coming next… this is the playground of your subconscious mind.

First, we'll start with some relaxing insight from Jessica (00:00-03:32)

Before tonight's Sleep Hypnosis (03:32-41:45)

For those of us in the northern hemisphere, this is the darkest time of year. And as heavy as that can feel sometimes, it is actually a time of new beginnings. It’s like, if our dreams and projects were seen through a sports lens, this is the time of year that the pitcher starts winding up to throw a loooong pitch. It is the beginning of a new spiral. This is the time to begin new things, things that will grow and expand until, and beyond, the summer solstice, helped by the natural momentum of nature.

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About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter.

Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

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