335: Female Firefighters and Emotional Resilience (with Kerry Wisdom-Henbest)

Kerry Wisdom-Henbest shares what she has learned about stuffing emotions versus feeling them and how she helps firefighters and first responders process the daily trauma they face. Hear why it is so important for first responders to start learning to process their trauma and her advice for handling trauma and developing emotional resilience.

Get full show notes and more information here: https://www.jenriday.com/335