Ginger is powerful medicine! I have been consuming ginger often and found it to be very effective in helping with any kind of inflammation. Ginger is anti-viral and anti-inflammatory as well as being a powerful antiseptic and antihistamine. Check out all the ways to have ginger in your life. Tune in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-300-ginger-the-anti-inflammatory-food/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/ginger-kombucha-the-anti-inflammatory-drink/

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