World record-breaking runner Paula Radcliffe and double Olympian Chris Thompson guide you through week eleven of marathon training. With just six weeks to go until the London Marathon, who better to give you the inside scoop than Hugh Brasher, Event Director. In this episode, Hugh shares stories from the marathon’s origins, reveals what’s new for 2025, and gives expert advice on how to have your best race day experience.

You’ll learn:

✅ What not to do on race day (so many runners get this wrong!)

✅ The surprising reason London is less crowded despite record numbers

✅ How to plan your pre-race morning for zero stress

✅ The best places for spectators to cheer you on

Any questions, please email us: hello@paulasrunpod.com

Timecodes:

09:30 – Hugh Brasher on the London Marathon’s origins & his family’s legacy

21:00 – Race day strategy: Hydration, pacing, and avoiding common mistakes

30:00 – What makes the London Marathon so special (crowds, charities, and atmosphere)

40:00 – Hugh’s running goal: Can he break a British record at 60?

This podcast proudly supports Children with Cancer UK - Britain's leading childhood cancer charity supporting families and research since 1988. Sadly ten children are diagnosed with cancer every day in the UK and it is the biggest cause of death in young people under the age of 15. Donate today: https://bit.ly/4h5SoXU to help the charity succeed in its mission to ensure every child and young person survives cancer.

To find out more about Children with Cancer UK and see how else you can get involved or get the support you need please visit https://www.childrenwithcancer.org.uk/

Paula's Marathon Run Club is a Viral Tribe Entertainment Production.

Exec Produced by James Carpenter and Jon O'Donnell.

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