363: Billion-Dollar Goals, Integrity, and Empowering Women with Amanda Tress

In this episode, you will learn:

• How you can create financial wellness
• The importance of being coachable
• How we can empower each other
• How can you balance family life and work
• How to overcome the scarcity mindset

Amanda Tress is the creator of the FASTer Way to Fat Loss®, the Premier Virtual Intermittent Fasting Fitness and Nutrition Program. She teaches her clients how to burn fat and live a truly healthy lifestyle through intermittent fasting, carb cycling, macro tracking, whole food nutrition, and strategic workouts.

As a Certified Nutrition Coach, Strength and Conditioning Coach, and Personal Trainer, Amanda spent years in the gym working with people who were doing all the right things—without seeing results. Frustrated, she began experimenting with cutting-edge nutrition strategies and her clients immediately started to see a change. Amanda spent years fine-tuning these strategies to work together for optimal results.

The six-week program is a catalyst for a true lifestyle change and her clients have experienced weight loss, more energy, better sleep, and better endurance to thrive and live their best lives. Taking the program digital allowed her to train thousands of clients every month to achieve their best health and fitness through an effective, sustainable lifestyle.

Knowing she couldn't possibly reach the masses alone, she created the FASTer Way to Fat Loss® Coach Certification Program, which allows individuals to coach the program who are passionate about helping others with their health and fitness goals. Since inception nearly two years ago, the program has grown to over 300 coaches and is impacting thousands of lives daily worldwide.

Amanda believes in taking bold action to lead the way in a noisy industry. She runs her program and FWTFL Coach Community with excellence and integrity and ultimately strives to exceed her clients' expectations.

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Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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