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We encounter questions about our worth whenever we are thinking about investing time, money, or energy into ourselves. We wonder, "Is the experience going to be worth our investment?" The subtle question underneath this question is, "Am I worth the investment?" Today's podcast episode explores investment, possibility, and disappointment as I explore how to make decision about your own care that feel really (really) good.

Tune in to hear me explore…

• Deserving your own time, attention, and cash
• Navigating possibility – including the possibility of disappointment
• How to mine your experiences for valuable information to make better decisions next time
• Avoiding the trap of something only being “worth it” if it betters you in some way

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