The Optimal Body 179 | Fertility Optimization with Tasha Blasi
Thinking about pregnancy? Curious about getting pregnant and how to stay pregnant. Tasha Blasi, the fertility consultant, provides us with a holistic approach to fertility. Utilizing science, space, energy, and support to form her unique approach, Tasha explains where her passion for fertility came about and the importance of root cause over science. Then, she discusses what she wishes she knew when during her IVF journey and the role mental clutter plays in physical illness. She dives into how you can begin to de-clutter the mind with one simple tool. Furthermore, Tasha provides insight into understanding the education behind fertility-specialized doctors, and the role of integrative medicine for fertility. Finally, Tasha discusses the role of stress and fertility, how you can optimize sperm and egg health by approaching your environment, the emotional vibrational stage, and how you can optimize your biological age to preserve fertility at an older age. Let’s dive in.
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What You Will Learn in this Interview with Tasha Blasi:
3:38 - Where did Tasha’s passion for fertility come from
5:00 - 10 rounds of IVF - did anything change throughout the process?
8:07 - Root cause over
11:03 - What Tasha wishes she knew during her journey?
12:26 - The best mental tool to address your emotions
12:26 - Conventional shoe vs minimalist shoes
18:36 - Fertility-specialized doctors & their role in integrative medicine
21:34- Relax & get pregnant?
26:15 - Optimizing sperm & egg through your environment
29:42 - Emotional vibrational scale
33:25 - Getting pregnant at an older age
37:08 - Last tip bit from Tasha & where you can learn more with her
Items mentioned:
To learn more about Tasha and view full show notes, please visit the full website here: https://jen.health/podcast/179
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