Mentor Session #11 - Raise your Consciousness in 2019

In the first live I shared with the We Are ABTY community, I gave some tips to help people raise their consciousness  in 2019. 

1. Focus on what you want

2. Be mindful of how you want to think 

3. Consider who you want to spend time with 

4. Be mindful and present when travelling 

With focus and purpose it is my hope that we can live more intentionally and less on autopilot in 2019. 

Much love

Ryan 

Ryan.Hartley.co.uk