In this Bite Size from episode #99 grey area drinking expert Sarah Rusbatch talks about how she started her alcohol free movement and how she was able to focus on the positives of stopping her alcohol consumption instead of the negatives.

Sarah also shares how she slowly slid back into drinking after a period of time and what caused her to end up quitting drinking for good.

You can find Sarah at her Website: https://sarahrusbatch.com/
add Sarah on Linkedin: https://www.linkedin.com/in/sarah-rusbatch-4b189128
Follow Sarah on Instagram: https://www.instagram.com/sarahrusbatch

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