Ninja master Simon Yeo Sensei joins the podcast to describe what ninjutsu is and isn't, the middle aged peak and the dangers of old teachers, ninja history, Hatsumi Sensei, traditional vs. modern martial art, the pros and cons of sparing, ground fighting, reality testing, the art of lying, throwing stars (obviously), swimming with armour, health, 1-1 training, excellence, intuition, sensitive, self- in marital arts and the flow zone. A martial arts geek out!

Simon's dojo: http://www.yeodojo.net/

Simon's book: http://amzn.eu/5UI61L5

Stealing Fire boo: http://www.stealingfirebook.com/

Paul Grilley: https://youtu.be/ve_GUyEHdfI

Rokas's aikido channel (aikido vs. MMA): https://www.youtube.com/watch?v=g3IwxR2Ar-I

78. Learning Ninja - with Simon Yeo