Trauma Rewired has talked a lot about threat, including its neurobiology, what happens in the body when we don’t feel safe, and how a history of trauma affects what we perceive as a threat.
In this episode with Victor Jones, a resilience educator and neurosomatic intelligence coach, we dive deeper into threat, focusing on our relationship with others and society as a whole, as well as how trauma impacts our ability to regulate our nervous system. For example, connection is a survival need but feelings of vulnerability and intimacy can be threatening to the nervous system of those with a history of trauma. This inability to connect not only affects the health of an individual, but also the bond and trust within society.
The good news is that neurosomatic intelligence is a powerful tool that can help you settle your nervous system, allow you to connect, and live a life in line with your ethics. As we cover topics like stacked trauma and co-regulation, Victor and hosts Jennifer and Elisabeth all share their personal journeys to feeling safe in their body, and regulating their nervous system when they experience threat — something that’s nearly impossible to avoid in our dysregulating world.
Victor advocates for everyone to learn the language of the nervous system, teaching NSI tools to help people in his community in the hopes of driving more compassion in our world.
If you want to get out of survival mode and start helping others around you too, tune in now!
Topics discussed in this episode:
-
Victor’s and Elisabeth’s journey to discovering NSI
-
How Victor’s childhood affected his relationship with himself and the world
-
The threat and safety of finding connection
-
The consequences of being consistently exposed to threat
-
Nervous system regulation as a means to help yourself and others
-
How Victor is bringing NSI tools into the community
-
How NSI work can help first responders and high-trauma fields
Get started training your nervous system with our FREE 2-week offer:
https://www.rewiretrial.com
Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source
Connect with us on social media:
@trauma.rewired
Connect with Victor Jones
Victor.Jones.BCIR@gmail.com
Rocky Mount, NC 27804
252-382-0682
Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846
Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!
FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com
Trauma Rewired