This morning we shared a tip for self-acceptance, how to stop judging, remove bias and spread kindness. Tonight we’re tackling the other end of the spectrum: How to mindfully get over heartbreak.
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Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Drage
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