In the world of anti-aging, there are many products and approaches that claim to be the pot of gold to help you look and feel young forever. To help us better understand the world of anti-aging and regenerative wellness is today’s guest, Mary Coffey. Mary is the founder and Clinical Pharmacist at Boutique Wellness in Winston Salem, NC. She holds double board certifications in Clinical Nutrition and from the American Academy of Anti-Aging and Regenerative Medicine. She is also a member of the American Society of Consultant Pharmacists and Board Member of the North Carolina Integrative Medical Society. Don’t miss this enlightening conversation about the approaches Mary takes with her clients to support the body in regenerative medicine and anti-aging. Timestamps: 0:00 - Introduction 2:05 - Why Mary became a pharmacist and nutritionist 3:30 - What is anti-aging medicine? 5:02 - Zombie cells & intermittent fasting 7:42 - How are hormones related to aging? 10:46 - What are peptides and their benefits? 16:18 - Side effects of peptides 18:18 - Anti-aging for skin 26:36 - Nutrition recommendations 33:09 - Mary’s morning routine 36:49: Learn more and contact Mary