Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

How to Emotionally Re Regulate Someone?

Jul 4, 2020

10:23

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Episode notes

(00:10) Your State Transmits

(01:02) Regulation and Zen Buddhism

(02:52) Meditation for Self-awareness

(04:58) State Management, Objective of Communication, Boundaries

(06:28) Clear Communication & Fawning

(08:53) Summary

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