The Evolutionary Disparity Between Brains and Technology

Human brains have remained essentially unchanged since the Stone Age, while technology has advanced exponentially. The brain, evolved to operate in small social units and to prioritize survival tasks, now faces the challenges of a hyper-connected world filled with complex and constant digital stimuli. This disparity means that, while we can adapt to modern technology, the cognitive load required to manage multiple streams of information overwhelms our brain's limited energy resources. Engaging with digital technology consumes significant mental energy, leading to fatigue and poor multitasking abilities.