683: how to set healthy boundaries as an empath

8:28 - What happens when you calibrate to other people & create leaky boundaries

14:50 - The best way to learn what healthy boundaries *really* look like

20:06 - The problem with energy vomiting & how to break the pattern

30:10 - What to say when your boundaries get crossed

41:04 - Why deep feeling, very intuitive people struggle the most with boundaries

57:11 - How to solve your boundary issues through creativity & community

1:11:00 - The deeper reasons why boundaries are so triggering

1:19:45 - How to cultivate the awareness of what your ego, your soul, & your energy body are saying

1:26:20 - Pro tip: don’t reply to texts immediately