Self-Care: Getting Enough Rest

Go to todaysautisticmoment.com for the transcripts.

Becca Lory Hector joins Philip to talk about the importance of each Autistic person getting the rest we need with self-awareness and setting boundaries. Becca will talk about July as Disability Pride Month and her new book: Always Bring Your Sunglasses: And Other Stories from a Life of Sensory and Social Invalidation. This episode is dedicated to the memory of Jerry W. Conner, Jr. a friend of Philip's who passed away June 24th.