Wilderness Medicine Updates Ep. 7 - Wildfire Smoke and Your Health
May 24, 2023
Wildfire smoke poses serious health risks, especially for active individuals. Discover why PM2.5 particles are particularly harmful and how current air quality guidelines might not be trustworthy. The discussion delves into whether the benefits of exercise truly outweigh the dangers of smoke exposure. Practical tips for minimizing health risks when outdoors during wildfire season are shared, urging listeners to stay informed while navigating the challenges posed by climate change and media narratives.
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