The current definitions of trauma are woefully inadequate and much too broad, neglecting those of us who do deal with trauma's mysterious effects on our bodies, minds, and emotions. In this episode, I offer a new and more complete definition of trauma. Of particular interest is how trauma manifests as chronic illness or pain, how it affects the autonomic nervous system, and a (perhaps) prescriptive way of defining trauma from a place of consciousness.
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Holistic Trauma Healing with Lindsey Lockett