The Conscious Man 7 Podcast Episode #113 - Get Out of Your Head: Breaking the Mental Prison | Brian Sachetta
Dec 27, 2025
02:19:03
Most men never talk about this.
They look successful.
They stay productive.
They keep going.
But inside?
They’re battling anxiety, overthinking, and a quiet form of depression no one sees.
In this powerful episode of The Conscious Man 7 Podcast, host Todd Cave sits down with Brian Sachetta, author of the Get Out of Your Head book series, to expose the hidden mental battles of high-achieving men and the practical, spiritual path out.
Brian shares his 10-step framework for breaking the cycles of anxiety and depression, forged through lived experience, deep self-inquiry, and years of helping others escape the mental prison of their own minds.
In this episode, you’ll discover:
It’s about inner mastery, emotional truth, and conscious evolution.
✨ Support us and get ad-free episodes + exclusive content on Patreon or Locals:
👉🏽 Patreon - https://www.patreon.com/theconsciousman7podcast
👉🏽 Locals - https://theconsciousman7.locals.com/
🌐 Connect with Brian via any of the links below:
Website - https://getoutofyourhead.com/
Facebook - https://www.facebook.com/getoutofyourheadbooks
Instagram - https://instagram.com/getoutofyourhead
Book 1 - Get Out of Your Head - https://amzn.to/3KR3RjA
Book 2 - Get Out of Your Head Vol. 2 - https://amzn.to/4scfuSX
Email - brian@getoutofyourhead.com
🌐 Connect with me via any of the links below:
Fountain - https://fountain.fm/show/1Tgn3yHym3UmGUQecY8B
Facebook - https://www.facebook.com/todd.cave.790
Instagram - @adriano_246 - https://www.instagram.com/adriano_246/
@theconsciousman7podcast - https://www.instagram.com/theconsciousman7podcast/
Twitter/X - @adriano_246 - https://x.com/adriano_246
Todd & Me Merch - https://amzn.to/4dcZFTD (US)
https://amzn.to/3LuBKGG (UK and Europe)
Patreon - https://www.patreon.com/theconsciousman7podcast
Locals - https://theconsciousman7.locals.com/
Email - theconsciousman7@gmail.com
📢 Get your Orgonite at The Chembow - https://www.thechembow.com/
Use coupon code "𝗖𝗠𝟳" at the checkout to get 10% off your order
***Disclaimer: As an Amazon Associate I earn from qualifying purchases.
👉🏽 If this resonates, share this episode with a man in your life who’s been “fine” for too long.
👉🏽 Comment below with the one insight that hit you hardest.
👉🏽 Subscribe to The Conscious Man 7 Podcast for conversations that challenge, awaken, and transform.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-conscious-man-7-podcast--6174786/support.
They look successful.
They stay productive.
They keep going.
But inside?
They’re battling anxiety, overthinking, and a quiet form of depression no one sees.
In this powerful episode of The Conscious Man 7 Podcast, host Todd Cave sits down with Brian Sachetta, author of the Get Out of Your Head book series, to expose the hidden mental battles of high-achieving men and the practical, spiritual path out.
Brian shares his 10-step framework for breaking the cycles of anxiety and depression, forged through lived experience, deep self-inquiry, and years of helping others escape the mental prison of their own minds.
In this episode, you’ll discover:
- Why high-performing men are more prone to anxiety and depression than they admit
- How to stop overthinking and interrupt mental spirals in real time
- The connection between mental health, masculinity, and spiritual awakening
- Why healing your mind is the foundation of conscious power, leadership, and purpose
- How anxiety can become a teacher instead of an enemy
It’s about inner mastery, emotional truth, and conscious evolution.
✨ Support us and get ad-free episodes + exclusive content on Patreon or Locals:
👉🏽 Patreon - https://www.patreon.com/theconsciousman7podcast
👉🏽 Locals - https://theconsciousman7.locals.com/
🌐 Connect with Brian via any of the links below:
Website - https://getoutofyourhead.com/
Facebook - https://www.facebook.com/getoutofyourheadbooks
Instagram - https://instagram.com/getoutofyourhead
Book 1 - Get Out of Your Head - https://amzn.to/3KR3RjA
Book 2 - Get Out of Your Head Vol. 2 - https://amzn.to/4scfuSX
Email - brian@getoutofyourhead.com
🌐 Connect with me via any of the links below:
Fountain - https://fountain.fm/show/1Tgn3yHym3UmGUQecY8B
Facebook - https://www.facebook.com/todd.cave.790
Instagram - @adriano_246 - https://www.instagram.com/adriano_246/
@theconsciousman7podcast - https://www.instagram.com/theconsciousman7podcast/
Twitter/X - @adriano_246 - https://x.com/adriano_246
Todd & Me Merch - https://amzn.to/4dcZFTD (US)
https://amzn.to/3LuBKGG (UK and Europe)
Patreon - https://www.patreon.com/theconsciousman7podcast
Locals - https://theconsciousman7.locals.com/
Email - theconsciousman7@gmail.com
📢 Get your Orgonite at The Chembow - https://www.thechembow.com/
Use coupon code "𝗖𝗠𝟳" at the checkout to get 10% off your order
***Disclaimer: As an Amazon Associate I earn from qualifying purchases.
👉🏽 If this resonates, share this episode with a man in your life who’s been “fine” for too long.
👉🏽 Comment below with the one insight that hit you hardest.
👉🏽 Subscribe to The Conscious Man 7 Podcast for conversations that challenge, awaken, and transform.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-conscious-man-7-podcast--6174786/support.