
Curiosity Weekly The Limits of the Human Body May Be More Mental Than Physical
What are the limits of the human body, and how can we fully utilize them? Alex Hutchinson, award-winning journalist and author of "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance," explains why humans are nearly always capable of pushing just a little bit harder — and how you can eke out just a little bit more effort even when you think your body's tank is empty.
Additional resources from Alex Hutchinson:
- AlexHutchinson.net
- Alex Hutchinson on Twitter @sweatscience
- "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance"
- "Big Ideas: 100 Modern Inventions That Have Transformed Our World (Popular Mechanics)"
Other studies and materials discussed:
- What the Marshmallow Test Really Teaches About Self-Control | The Atlantic
- Gatorade: The Idea That Launched An Industry | University of Florida
- OCL Stroop Test | Open Cognition Lab
- Fatigue of Cognitive Control in the Stroop-Task
Extra credit:
- Blemish: The truth about blackheads | Scientific American
- Everything you need to know about blackheads | Medical News Today
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Full episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/the-limits-of-the-human-body-may-be-more-mental-than-physical
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