
All In Rowdy Gaines: Gold Medals and Gifts Money Can't Buy
Oct 22, 2025
Rowdy Gaines, a three-time Olympic gold medalist and renowned swimming commentator, shares his inspiring journey from competitive swimming to personal faith. Joined by his wife Judy, they discuss their unique love story, beginning at a Las Vegas gas station. Rowdy reflects on the impact of his Olympic triumphs and the emotional challenges he faced, including his battle with Guillain-Barré Syndrome. The couple opens up about their spiritual transformations and the importance of community, sharing insights on forgiveness, consistency, and the true essence of success.
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Late Start, Rapid Rise
- Rowdy started competitive swimming at 17 after growing up on Florida lakes and learning to swim as a baby.
- Within two and a half years of trying the sport he broke a world record and dreamed of the Olympics.
Boycott Devastation In Real Time
- Rowdy recalled hearing the 1980 Olympic boycott announcement while eating pizza with roommates at Auburn.
- The boycott felt devastating because swimming offers Olympic cycles, not annual championships, and he retired briefly afterward.
Use 'What If' To Make Hard Choices
- Rowdy credited his comeback decision to his father's prompting to avoid lifelong 'what ifs.'
- Do weigh long-term regret when deciding whether to pursue a high-stakes goal.




