Do you feel like sometimes your life is really messy... and other times it's really clean? Healing is a journey with ups and downs, and this weeks guest is here to help us get our houses in order.

Yasmine Gould is a renowned life alchemist and coach who works with clients to help them explore their trauma and live fully in a resolved state.

On this episode of King of Hearts, Chiara and Yasmine explore the messy nature of healing - from the importance of self-promises to taking accountability for your own mistakes. Touching on themes of self-love along the way, they talk through reflection theory and the role that self-esteem plays in all of this.

Chiara and Yasmine also look beyond therapy and discuss the role that psychedelics can play in the healing process.

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