Let's Talk Thyroid Make a Baby with Hashimoto's | Chelsea Gold & Morgan Laffleur | Ep 74
So many of the aspects that go into making a baby are impacted by Hashimoto's.
Having a regular cycle, fertility, ovulation, libido, body image, basal body temperature to name a few.
In this episode we explorel these topics and Chelsea, Morgan & I share some of our experiences falling pregnant, being pregnant and being new Mums.
Key topics we cover:
- The importance of knowing your cycle and being able to accurately track it.
- Different methods of tracking your cycle.
- How making diet & lifestyle changes BEFORE falling pregnant helped both Chelsea & Morgan fall pregnant.
- Changes like sleep, hydration, reducing inflammation, reducing stress, getting hormones in check.
- Putting in the effort to bring about your optimal thyroid health.
- Regular thyroid testing, especially during pregnancy and post partum.
- The Post-Partum Flare - being prepared for it.
- How to ask for and receive help.
- Navigating new motherhood.
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Meet Chelsea & Morgan
Chelsea & Morgan came together to make this podcast because they saw so many amazing women struggling with how to make a baby with Hashimoto's. They were teaching to many women inside The Hashimoto's Method membership and knew that it was time to take it to the public! On Make a Baby with Hashimoto’s, they chat all thing Hashimoto’s and baby making.
Chelsea is a Registered Dietitian and spiritual healer, fellow Hashimoto’s warrior and mom of 1 and Morgan is a Registered Nurse in functional medicine, fellow Hashimoto’s Warrior and new mom of 1. They're so excited to be apart of your journey and help you through it all!
https://www.instagram.com/makeababywithhashispod/
Listen to the Make a Baby with Hashimoto's podcast!
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Let’s Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more.
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