Optimal Protein Podcast with Vanessa Spina Top 10 Questions about Red Light Therapy! How to Use it for Beauty, Fat loss, Collagen, Anti aging, etc. How Long & How Often & More!
Hi friends!! Today's episode is all of the Top 10 Questions about Red Light Therapy! How to Use it for Beauty, Fat loss, Collagen, Anti aging, etc. How Long & How Often & More:
-Will using the device longer than 10 minutes in the same area produce more benefits?
-Can it help with weight loss and autophagy?
-How to calculate the right dose (time & distance)
-How to choose a powerful device that will provide therapeutic benefit?
-How close should you be to the lights according to the studies?
-When should you use Red Light and when should you use Near Infrared Light (depending on what you want to treat)
-Do you need to wear protective glasses?
-Will creams, makeup or lotion hinder results?
-Can you get similar effects from the sun?
-Does it help with osteoporosis?
-What are the differences between your three models? When are the Tone Lux devices shipping?
How To Make Your iPhone or iPad RED to block stimulating blue light! Click here!
PRE-ORDER THE BRAND NEW TONE LUX RED LIGHT THERAPY DEVICE HERE! There is a very limited number available so reserve yours now! Click here to check them out! - TREAT YOURSELF TO A TONE breath acetone device this year and kick off 2023 with a head start on your health & wellness!Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.
Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl
Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com
Special thank you to our podcast sponsor:
Butcher Box - Get Ground Beef For Life + 20$ OFF!
This is a deal you don’t want to miss! Sign up at butcherbox.com/FASTKETO and get ground beef for the life of your subscription + $20 OFF! That’s butcherbox.com/FASTKETO to claim this deal!
-
Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.