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This Is How You MOTIVATE Yourself, and Turn Your ANXIETY, Depression and FEAR Into Power | Jay Glazer

Jan 25, 2022
Guest
Jay Glazer
Jay Glazer, author of "Unbreakable" and NFL commentator, shares his journey of transforming anxiety and depression into motivation. He emphasizes the importance of self-acceptance and resilience, encouraging listeners to take pride in their struggles. Jay discusses the value of loyalty, community, and service, highlighting how vulnerability can lead to growth. He also delves into the concept of the 'warrior mentality' and the therapeutic power of sharing experiences, reminding us that true strength often arises from adversity.
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ANECDOTE

Early Career Struggles

  • Jay Glazer's early career was marked by financial struggles, living in a low-rent apartment and relying on Michael Strahan for rides.
  • Despite Strahan's offers to loan him money, Glazer refused, prioritizing his principles of self-reliance and hard work.
INSIGHT

Glazer's Code

  • Glazer's code of loyalty and authenticity drove his actions, even during difficult times.
  • He prioritized building relationships over seeking scoops, believing in the long-term value of genuine connections.
INSIGHT

The Gray and The Blue

  • Glazer defines "the gray" as depression and anxiety, experiencing it as a daily struggle.
  • He views "the blue" as happiness, which he seeks through service, laughter, and building a supportive team.
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