Autism Dadcast: Episode 22 — “Strong Dads, Scary Thoughts & Small Wins”

Gaz and Andy sit down for one of the most open chats they’ve ever had. It’s been a long few weeks, and with Christmas creeping up, the lads talk about the heavy stuff that comes when things finally go quiet — the late-night fears about the future, the weight of responsibility, and that nagging thought every SEND parent has but never says out loud: what happens when we’re gone?

They dive into what it really means to be “strong” as an autism dad — not in the gym sense (though that comes up), but mentally and emotionally. How patience has replaced pride, how autism strips away ego, and how much you change when your world revolves around a child who needs you in ways you can’t explain to anyone else.

There’s reflection on how far their kids have come, what progress actually looks like, and why the little moments — eye contact, a word, a shared laugh — feel bigger than any milestone the world measures.

They also talk about physical health, mental fatigue, and the quiet importance of keeping your body strong enough to handle what’s ahead. Because being a SEND parent isn’t a sprint — it’s a marathon you didn’t sign up for, and you can’t afford to sit it out.

Heavy, hopeful, and funny in all the right places. Exactly what Dadcast does best.

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