Today’s special guest, Indu Arora, is an Ayurveda and Yoga Therapist and one of Dr. Avanti’s first teachers and mentors. In their conversation, Indu talks about the Ayurvedic healing modality of Marma Therapy for cleansing blocked energy, and how it can help on your healing journey. She explains how it is powerful for healing the physical and emotional bodies, and shares simple daily practices that will allow you to become more intentional and in flow with life.

Today on The Healing Catalyst:

How discovering yoga & Ayurveda as a teenager in India set Indu on her life path
The connection between Marma Therapy & Acupuncture
How Marma Therapy brings about healing and awareness
What to expect from a Marma Therapy session
The different types of Marma Points & what they affect
Harmonizing our energy with the energy of the Universe
Daily practices for accessing the power of Marma Therapy

Resources:

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Follow Indu:

Website: https://www.yogsadhna.com
IG: @induaroraofficial
Upcoming programs with Indu: https://www.yogsadhna.com/upcoming/index

Connect with Dr. Avanti:

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Website: avantikumarsingh.com
Avanti’s Book: The Health Catalyst
Instagram: @avantikumarsingh
Podcast: The Healing Catalyst

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Soulfire Productions

47. Marma Therapy & Your Energy Body with Indu Arora