TOPICS

News and updates from Diane & Liz [1:59]
- Balanced Bites Spices
- Balanced Bites Master Class
Introducing our guest, Dr. Becky Campbell [3:25]
Dr. Campbell's personal thyroid story [7:57]
Seven common triggers of Hashimoto's [11:15]
Identifying and working with gut infections [17:12]
High cortisol, adrenal dysfunction, and the thyroid [23:29]
Exercise and high cortisol [29:31]
Mindfulness and the healing power of the mind [33:59]
Doctors and ordering blood work [37:27]
Anxiety reaction to certain foods and supplements [43:26]
Hashimoto's during pregnancy [45:47]
Low-carb/keto and Hashimoto's [48:08]

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Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode355

#355: All About Thyroid Health with Dr. Becky Campbell