

Cynthia Bourgeault - Centering Prayer (N199)
Jun 20, 2019
Cynthia Bourgeault, a mystic, priest, and author, dives deep into the transformative practice of Centering Prayer. She discusses its roots in Christian traditions and highlights the importance of silence and self-emptying for a profound connection with God. The hosts share their own evolving relationships with prayer, exploring themes of identity, trust, and the role of contemplative practices in fostering true self-awareness. They reflect on how embracing these practices can transcend personal narratives and enrich one's spiritual journey.
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Liverpool Interview With A Rock Band Above
- Tim met Cynthia in Liverpool and described her as embodying contemplation and holiness.
- A rock band rehearsing upstairs during the interview humorously tested that composure.
What Centering Prayer Actually Is
- Centering Prayer is non-verbal abiding: release thoughts, images, words and rest in God's presence.
- It emphasizes a trustful, wordless communion rather than focusing on objects or outcomes.
Start With 20 Minutes Twice Daily
- Begin with 20 minutes twice a day as a baseline and aim for regularity.
- Over time make the practice more organic and integrate it with scripture, lectio and chanting.