Inside Out Health DEVIN BURKE: The Secret to Better Sleep No One Is Talking About
Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world.
Devin helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence
He was named one of the “Top 25 Health Coaches in America” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade.
As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits, and routines.
In this episode, Devin talks about the enormous role that mindset plays in wellness, and about which physiological and environmental factors contribute to sleep.
Find more about Devin here: http://www.DevinBurke.com/
Instagram: @devinburkewellness
Check out his book “The Sleep Advantage”: https://amzn.to/3mFjZ83
Download his Sleep E-book here: https://go.sleepscienceacademy.com/sleep-ebook
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