Entrepreneurs in Recovery 087: How To Trust the Moment You’re In
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In this episode, I explore the power of living in the present moment and letting go of old identities, financial fears, and external validation. We uncover the practices for grounding, regulating, and trusting yourself—even when life feels uncertain.
Moments From The Show:
00:00 – How To Trust The Moment You’re In
02:44 – Approving yourself even when misunderstood
05:14 – Who are you without money or status?
06:59 – Grief, letting go, and finding stillness
09:25 – Stop chasing the next moment
11:37 – Morning grounding and self-regulation practices
14:02 – Journaling, rest, and asking for help
16:17 – Living in the now and honoring commitments
18:40 – Breath practice and closing reflection
My Free Self-Regulation Guide https://shorturl.at/jEJG3
My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610
My Coaching Program https://www.jesseharless.com/coaching
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Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030
https://youtu.be/I2bjdgIkL0I
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The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul. #EntrepreneursInRecovery #addiction #podcast