How do you go from sick and burned out at work to teaching emotional intelligence in the workplace for a living? A conversation with Rachel Teichberg.

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Do you feel depleted, overwhelmed, and burnt out from your job?

Are you so accustomed to working in a fast-paced environment, that stopping to take a breath seems laughable?

How long do you think you can go on this way- and have ANY quality of life?

It’s so easy to find yourself adopting and absorbing the cultural values of your work environment. The fact is, your health and well-being are just as important, if not more so, than your productive output. 

Welcome to season 2 of Take Notes with Jen Rafferty! In this first episode, I’m speaking with Rachel Teichberg. Besides being my sister, she is the head of Learning and Development at Veterinary Growth Partners.

In her role, she designs fun and engaging learning programs that make leaders feel less alone, give them the tools to excel in their roles, while creating beautiful moments of growth and awareness.

We discuss her journey from having to google “what is rest” (to figure out if she was doing it right), to teaching hundreds of people how to balance personal and professional boundaries through her work. 

Today is all about emotional intelligence in the workplace, setting boundaries, and cultivating self-awareness. Rachel’s experience is a profound example of the life-changing benefits of prioritizing yourself - and how it’s possible for you too!

Remember, the more we learn about ourselves, the bigger the impact we can make in the world!

Stay empowered,

Jen 

Let’s keep the conversation going! Find me at:

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About Rachel Teichberg

Rachel is the head of learning and development at Veterinary Growth Partners. She works with teams to enhance their culture, boost team morale, and improve overall communication through conflict management and emotional intelligence training. Her goal is to design fun and engaging learning programs that make leaders feel less alone, give them the tools to excel in their roles, while creating beautiful moments of growth and awareness.

Rachel and I have been working behind the scenes together pretty much our entire lives, and sharing her with you brings me so much joy. Her insights offer tremendous value regardless of industry.

Stay empowered,
Jen

Let’s keep the conversation going! Find me at:

empowerededucator.com/resources

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room