The John Eades Podcast Your Growth and Goals Exercise for 2026
11 snips
Jan 7, 2026 Take a moment to pause before diving into goal setting. Reflecting on your journey can reveal valuable insights. Discover how honoring memories can shape future ambitions. Uncover how fear has held you back and identify skills you want to develop. Learn from challenges and decide what to eliminate for greater momentum in the year ahead. Set meaningful personal and professional goals, and choose a guiding word to anchor your decisions and habits. Embrace this reflective approach to pave your way to success.
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Brother's Hospital Story Sparks Gratitude
- John Eades describes his brother's story about a nine-year-old hospitalized with a rare infection and the family's struggle.
- The story reminded him to be grateful and to stop rushing past reflection on life lived.
Reflection Gives Goals Meaning
- John Eades realizes rushing past reflection cheapens direction and robs goals of meaning.
- He argues gratitude anchors ambition and gives goals a firmer footing.
Slow Down And Use The Exercise
- Use the updated 2026 Growth and Goals exercise and slow down to do the work rather than rushing.
- Pause, download the worksheet, and write answers in real time to make the reflection effective.