Ep. 156: Sis, Take a Breath this Mothers’ Day, with Kirsten Watson

I’m so excited to share this special Mothers’ Day episode with Kirsten Watson! As a mom to seven kids, wife to NFL veteran - Benjamin Watson, and cohost of a popular podcast, Kirsten Watson knows what it’s like to feel overwhelmed and exhausted. She has also learned what it takes to thrive, even in the busiest seasons; it all begins with taking a breath.

Taking a breath is about inhaling the Word of God so we can exhale peace. Taking a breath is about recognizing our gifts and our limits…it is learning to say yes, and no. It’s about recognizing the significance of our significant other, finding our “dark alley friends”, and growing through every season.

In today’s interview Kirsten shares highlights from her beautiful book, Sis, Take a Breath.  This conversation will be a good way to prepare for Mothers’ Day (and every day) with perspective, humor, and plenty of deep breaths.

www.monicaswanson.com/episode-156

Podcast page (for all episodes) www.monicaswanson.com/podcast

* This episode is sponsored by Sarah’s Spanish School, an online Spanish class for kids, with FREE CLASSES in MAY!! Go to sarahsspanish.com/theboymom to check out it! (my boys are doing it!)

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