Sports Motivation Podcast Nick DiNardo: How to create a GROWTH mindset
Mar 29, 2016
Peak performance coach Nick DiNardo discusses what separates great athletes, using adversity to achieve goals, and a mental exercise equivalent to heavy squats. Topics include transitioning to a growth mindset, self-talk impact, and mastering morning routines for success.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Navigating Adversity to Achieve Success
02:23 • 3min
Finding Meaning in Life's Events
05:35 • 18min
Strategies for Transitioning from Fixed Mindset to Growth Mindset
23:56 • 4min
Cultivating a Growth Mindset Through Self-Talk
28:24 • 12min
Mastering Your Morning Routine for Success
40:53 • 10min
Expressing Gratitude, Offering Audiobook Download, and Coaching Services Promotion
50:30 • 3min