Ten-Minute Tuesday: What Is Intuitive Eating? | ep 44

In this solo episode you'll hear...

• How I found intuitive eating (or maybe how it found me when I needed it)
• What intuitive eating is and isn't
• My short answer to the question "What is intuitive eating?"
• How other intuitive eating professionals answer the question "What is intuitive eating?"
• The ten principles of intuitive eating

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