Seven Days of Self Care - Day 5: This morning is amazing and so are you | #sevendaysofselfcare

On day five of Seven Days of Self Care Joanne encourages you to step up and into your own amazingness, with the help of the words of Nick Cave. Includes an extract from this edition of the Red Hand Files https://www.theredhandfiles.com/i-love-the-song-night-raid/ The title of this episode is a reference to the song Balcony Man https://www.nickcave.com/lyric/balcony-man/

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We're kicking off 2023 with Seven Days of Self Care #sevendaysofselfcare, a series of special episodes to help you take stock, recalibrate and look after yourself this week and throughout the year to come.  All you have to do is listen for 5 minutes. Your host is author and coach Joanne Mallon.

Get in touch on Twitter and Instagram @joannemallon or email joanne@joannemallon.com

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